I coach health, nutrition and exercise from a holistic perspective, emphasising that nourishment doesn’t only come in the form of food but also in relationships, career, physical activity and recovery.
Keeping these factors in mind I devise my programmes in a way that doesn’t just enhance for physical state but also your mental and emotional well-being.
Michael is the founder of Stress-Less and has been working within this field for 5 years.
His main areas of expertise is stress management, movement and bio-hacking health.
He has experience in running companies, doing workshops, and managing coaches to become the best coach they can be.