BUILD YOUR STRESS-LESS MIND...

Take control of stress rather than let stress take control of you...

Working on mental relaxation has the ability to calm the mind and help you make more logical decisions rather than react impulsively.

We at Stress-Less incorporate technology into our programme to help manage stress levels and analyse brain activity. 


WANT TO BUILD YOUR MENTAL HEALTH & FITNESS?

1

Become a member by purchasing the Stress-Less Fitness Wearable 

2

If you would like, you can add on 1 month analysis and coaching with a Stress-Less Coach 

3

Start monitoring your health...

It's as easy as that!


OUR SERVICE

One to One Coaching:

One to One coaching at one of our studio spaces in Inner London or online from the comfort of your own surroundings wherever you are in the world. We give you:

  • Access to our online exercise library where Stress-Less have compiled workout regimes to improve resilience to stress and increase fitness levels
  • Nutritional coaching to help reduce nutritional stress and improve body composition
  • Real time feedback to see physiological recovery whilst meditating
  • Weekly Video calls with a Stress-Less Coach




ABOUT US

Everyone deserves the right to be happy and healthy. Our aim as a company is to deliver effective methods to our community so they can increase the quality of their lives, build strong human relationships with like-minded people and to be a force of good change in the world.


FIND US


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