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Stress-Less Wellness Community Group Workout

  • 11 February 2018
  • 12:00 PM - 1:00 PM
  • The Quad Club, Crowne Plaza Docklands, London, E16 1AL
  • 8

Registration


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Stress-Less Fitness Collective is all about creating balance between work and play, exercise and repair, stress and relax etc.

Without balance in life, we can start to feel out of wack. This is why Stress-Less presents Stress-Less Workouts.

Starting with a health and fitness workout, we work on building a stronger, more mobile and agile you. We then move on to the recovery phase where we do a relaxation technique to calm the body and the mind finished by access to our spa facilities (Sauna, Steam Room, Swimming Pool and Jacuzzi).

After your Stress-Less Workout, you will feel stronger, flexible, calm, energised and ready to go.

About Stress-Less

Everyone deserves the right to be happy and healthy. Our aim as a company is to deliver effective methods to our community so they can increase the quality of their lives, build strong human relationships with like-minded people and to be a force of good change in the world.

Contacts

info@thestress-lesslife.com
07732 220903
Main Address: The Quad Club, Crowne Plaza Docklands, London, E16 1AL

                                                 



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