Our Method

Mental Coaching with Muse

We have partnered with Muse Meditation to give you an experience of meditation like no other. With Muse and Stress-Less, we take all the guess work out of meditation. With Muse's instant neurofeedback machine, we can make sure you are on track with your goal of relaxing and focusing the mind. This is what we do to build your mental body.

Fitness Coaching with a Stress-Less PT (Personal Transformation) Coach

To us at Stress-Less, exercise is more than just getting buff. It is about looking, feeling and being better inside and out. Everything starts in the mind and is manifested into reality. We need to train our body through our minds, habits and our lifestyle. This is what the Stress-Less PT Coach will take you through.

VIEW OUR PlanS

About Stress-Less

Everyone deserves the right to be happy and healthy. Our aim as a company is to deliver effective methods to our community so they can increase the quality of their lives, build strong human relationships with like-minded people and to be a force of good change in the world.

Contacts

info@thestress-lesslife.com
07732 220903
Main Address: The Quad Club, Crowne Plaza Docklands, London, E16 1AL